Julie Russell teaches yoga at the Riverbend Maximum Security Institution

Lilyana of Black Swan Yoga demonstrates side plank pose in Austin, TX. www.BlackSwanYoga.com
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Jill Forster and Rebecca Black with Bexa Body Fitness show you how to do the Yoga Crow Pose. From start to finish, this tutorial will help you build strength and be able to balance beautifully on your hands and shoulders. Find us online www.bexabodyfitness.com
Video Rating: 5 / 5