Poetic Qigong. Autumn… the season for reflection on the cycles of nature and the contraction that comes after expansion. As we slow down our rhythm, we are grateful for the treasures of wisdom and strength that we gathered in summer; we now welcome the heavy grey clouds and the chilly winds that mark the debut of the rainy season, so that we can appreciate even more the warm rays of sunshine when they pierce through. Qigong (Chi Kung) can be defined as “life force cultivation” or energy technique. Shibashi (translated: 18 Forms) is a modern qigong based on elements of Yang style Tai Chi. It was created in 1982 by medical experts from the University of Traditional Chinese Medicine in Shanghai. If you are looking for a daily routine to perform for health and relaxation, that’s it! This form is performed by millions of people throughout Australasia and is considered the national health exercise in several countries of the region. This is a full form presentation, easy to follow through by beginners. Performed by Dan Stefan. Subtitles: English / Româna More info and DVD Orders: angelacantafio.blogspot.com Music: “A Cloudy Day” for Alto Flute and Harp, by Steven Tung and Melvin Lauf, Jr., (C) Copyright 2009 FLUTE.NET Publications You can download the music from: stevetung.com For Official Form Names see the website of the form’s creator, Lin Housheng: www.linhousheng.com
Video Rating: 4 / 5

Wintersleep – Weighty Ghost 2008 Labwork Lyrics: I got out of bed today, Swear to God I couldnt see my face I got out of bed today staring at a ghost Who forgot to float away, didnt have all that much to say Wouldnt even tell me his own name Whered my body go Where oh whered my body go? Africa or Mexico? Where or whered my body go? Whered my body go? Have you seen my ghost? Staring at the ground? Have you seen my ghost? Sick of those goddamn clouds Are you some kind of medicine man? Cut the demons out of my head You cant kill something thats already dead Just leave my soul alone I dont need no surgery Take those knives away from me Just wanna die in my own body A ghost just needs a home

DARMANITAN IS OP For those of you watching on mobile, I have no idea what happened to the audio. Music Video: www.youtube.com Opponents’ channel: www.youtube.com Follow me on twitter! www.twitter.com facebook fanpage: www.facebook.com Also, check out my personal channel, where I upload skits, blogs, and other funny stuff! www.youtube.com Finally, check out my music channel!: www.youtube.com
Video Rating: 4 / 5